![]() ![]() ![]() Therefore, pasta has 13.95 g more carbs than Soybeans, green, raw. Comparing with Soybeans, green, raw, in 100g contains 11.05 g of carbs. Soybeans, green, raw has a nutritional value score of 19 out of 100.Comparing the carbs content and the nutritional density in 100g for Soybeans, green, raw We class this as a medium to low carbs content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.Ĭomparing carbs in soybeans vs pastaThe amount of carbs in pasta is 25 g per 100g.As carbs percentage of the RDA this is 19 %. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. The nutritional content and facts for 100g, which includes Sugar, Calories, Protein and Fat is shown in the RDA chart below as percentages of the recommended daily allowance along with the carbs levels in soybeans. For this 100g serving in your diet, the amount of Sugar is 7.33 g (8% RDA), the amount of Calories is 147 kcal (7% RDA), the amount of Protein is 12.95 g (23% RDA) and the amount of Fat is 6.8 g (10% RDA). This food profile is part of our list of food and drinks under the general group Vegetables and Vegetable Products.Other important and carbs related nutrients are Sugar, Calories, Protein and Fat. The full nutrition content, RDA percentages and levels for Soybeans, green, raw should be considered along with the carbs content. Soybeans, green, raw - Nutritional Content and Chart We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 12 types of soybeans.Īt the bottom of the page is the full list for the 12 different types of soybeans based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the carbs content in soybeans. Soybeans, mature seeds, raw : 30.16g (23%RDA)įollowing on from the five top soybeans items or products containing carbs we have a more comprehensive break down of Soybeans, green, raw, and the highest item containing carbs which is Soybeans, mature seeds, roasted, salted. Soybeans, mature seeds, dry roasted : 32.72g (25%RDA)Ĥ. Soybeans, mature seeds, roasted, no salt added : 33.55g (26%RDA)ģ. Soybeans, mature seeds, roasted, salted : 33.55g (26%RDA)Ģ. The percentage of the recommended daily allowance (RDA) for carbs is based on a 130 g RDA level for a mature adult.īelow is a summary list for the top five soybeans items ranked by the amount or level of carbs in 100g.ġ. This corresponds to an RDA percentage of 22%. For a typical serving size of 1 cup (or 256 g) the amount of Carbohydrate is 28.29 g. 11.05 g of carbs per 100g, from Soybeans, green, raw corresponds to 9% of the carbs RDA. ![]()
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